Smudging involves lighting the herb-- in this instance, sage-- and directing the ensuing smoke about the room.
Chase the Devil: The Healing Powers of Smudging
March 29, 2019

Smudging is a cleansing ritual that has been used for thousands of years by indigenous people in North and South America. The purifying use of herbs, added to a fire for spiritual purposes, has been practiced by all cultures. The Catholic church uses frankincense, the ancient Greeks chose myrrh and frankincense, and the Chinese preference was for mugwort.

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